Student mix

Packaged product Nødder og frø Mister Nut

Student mix contains 420 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 482 kcal per 100 g across 326 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Student mix by Mister Nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
6,8 gprotein
58 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 17 g 22 %
Saturated fat L 4,4 g 22 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 6,5 g 23 %
Total sugars L 44 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 56 %Fat: 37 %420kcal / 100 g
  • Protein 7 %
  • Carbohydrates 56 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gin the lowest quarter of nødder og frø (median 11,2 g)
  • Fiber6,5 gbelow the median for nødder og frø (median 6,6 g)
  • Sugars44 gin the top quarter of nødder og frø (median 32 g)
  • Fat17 gin the lowest quarter of nødder og frø (median 28 g)
  • Saturated fat4,4 gabove the median for nødder og frø (median 4 g)
  • Sodium12 mgbelow the median for nødder og frø (median 20 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mister Nut
Barcode
8001645010487
Category
Blandet nødder og tørrede frugter
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Student mix?

100 g of Student mix has 420 kcal.

How much protein is in Student mix?

Student mix contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 11,2 g).

How many carbs are in Student mix?

Student mix has 58 g of total carbohydrates per 100 g, including 6,5 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Student mix?

Student mix contains 17 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Student mix?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001645010487. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.