Strawberry & blueberry

Packaged product Morgenmadsprodukter Quaker

Strawberry & blueberry contains 435 kcal per 100 g. A serving, 45 gram (45 g) provides about 196 kcal.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry & blueberry by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
8,7 gprotein
48 gcarbohydrates
19 gfat
196kcal in serving, 45 gram (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 19 g 24 %
Saturated fat L 2,2 g 11 %
Sodium L 36 mg 2 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 21 g 75 %
Total sugars L 3,9 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 48 %Fat: 43 %435kcal / 100 g
  • Protein 9 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gin the lowest quarter of morgenmadsprodukter (median 10,2 g)
  • Fiber21 gin the top quarter of morgenmadsprodukter (median 8,2 g)
  • Sugars3,9 gin the lowest quarter of morgenmadsprodukter (median 15 g)
  • Fat19 gin the top quarter of morgenmadsprodukter (median 13,7 g)
  • Saturated fat2,2 gbelow the median for morgenmadsprodukter (median 2,5 g)
  • Sodium36 mgbelow the median for morgenmadsprodukter (median 48 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
8710398529671
Quantity
400 gram
Label serving
45 gram
Category
Mueslis Formand
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine complets (67%), huile de tournesol, oligofructose, fibres de mais solubles, graines de cit quille (2%), morceaux de fraises lyophilisés (0,9%), myrtilles lyophilis es (0,6%), arômes naturels, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSalt

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Crunchy Hafer Vanille Bauck Hof 435 10 g 68 g 12 g
Crunchy Müsli bio Zentrale 435 10 g 63 g 14 g
Krokante Muesli Geroosterde Noten Albert Heijn 435 10 g 52 g 21 g
Geroosterde muesli naturel Albert Heijn 435 13 g 58 g 15 g
Super Muesli Protein purella Superfoods 435 25 g 36 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry & blueberry?

100 g of Strawberry & blueberry has 435 kcal. Serving, 45 gram (45 g): about 196 kcal.

How much protein is in Strawberry & blueberry?

Strawberry & blueberry contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,9 g in serving, 45 gram (45 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,2 g).

How many carbs are in Strawberry & blueberry?

Strawberry & blueberry has 48 g of total carbohydrates per 100 g, including 21 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry & blueberry?

Strawberry & blueberry contains 19 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Strawberry & blueberry?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710398529671. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Source description: "Strawberry & blueberry". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.