Στραγγιστό
Packaged product Mælk og æg ΜΒΓΑΛ
Στραγγιστό contains 97 kcal per 100 g. A serving, 200 g (200 g) provides about 194 kcal.
Roughly 47 % of its calories come from fat, with 38 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Calcium L | 125 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 16 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of mælk og æg (median 3,8 g)
- Sugars3,8 gin the lowest quarter of mælk og æg (median 10 g)
- Fat5 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat3,5 gin the top quarter of mælk og æg (median 1,6 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΜΒΓΑΛ
- Barcode
- 5201083341751
- Quantity
- 3x200 g
- Label serving
- 200 g
- Category
- Pigget annona / guanabana
- Packaging
- Plastic,el:αλουμίνιο
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Φρέσκο άπαχο γάλα αγελάδος, ανθόγαλα, καλλιέργεια γιαούρτης
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium yoghurt Mango/mangue Milfina | 97 | 2,7 g | 14 g | 2,8 g |
| Gut friendly Strawberry YOGHURT fit foods | 97 | 3,3 g | 13 g | 3,4 g |
| DRINKING GREEK YOGHURT Pomegranate with Mixed Fruits nada | 97 | 8,2 g | 12,7 g | 1,5 g |
| Yogourt moca Prima | 97 | 4,2 g | 13 g | 3,1 g |
| Yogourt Emmi | 97 | 3,5 g | 14 g | 3 g |
| Yaourt saveur citron Cora | 97 | 3,3 g | 14 g | 3,1 g |
| Naked Mango Yogurt Onken | 97 | 4,9 g | 11,6 g | 3,1 g |
| Yogurt I Cremosi Bianco Dolce 500G Conad | 97 | 3,3 g | 13 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Στραγγιστό?
100 g of Στραγγιστό has 97 kcal. Serving, 200 g (200 g): about 194 kcal.
How much protein is in Στραγγιστό?
Στραγγιστό contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 18,2 g in serving, 200 g (200 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Στραγγιστό?
Στραγγιστό has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Στραγγιστό?
Στραγγιστό contains 5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Στραγγιστό?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201083341751. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 7. november 2026.
Last updated: . Source description: "ΣΤΡΑΓΓΙΣΤΌ". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.