Sprinkling Furikake
Packaged product Krydderurter og -genstande
Sprinkling Furikake contains 500 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 35 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 99 kcal per 100 g across 3.490 products.
100 g provides 73 % of the Daily Value for calcium and 38 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4.000 mg | 174 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 28,6 g | 102 % |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 943 mg | 73 % |
| Jern L | 6,9 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fiber28,6 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sugars0 gin the lowest quarter of krydderurter og -genstande (median 0,6 g)
- Fat35,7 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium4.000 mgbelow the median for krydderurter og -genstande (median 6.905 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 28,6 g | 28,6 g |
| Sugars | 0 g | n/a |
| Sodium | 4.000 mg | 4.000 mg |
Product details
- Barcode
- 0845172000454
- Quantity
- 68 g
- Label serving
- 1 Tbsp (7 g)
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt cured toasted black sesame seeds* (black sesame seeds*, sea salt), toasted white sesame seeds*, ground white sesame seeds*, dried umeboshi flakes* (ume plums*, shiso leaves*, sea salt), dried shiso flakes (shiso leaves*, sea salt), green nori flakes, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprinkling Furikake?
100 g of Sprinkling Furikake has 500 kcal. Serving, 1 tbsp, 7 g (7 g): about 35 kcal.
Is Sprinkling Furikake high in protein?
Sprinkling Furikake contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 7 g (7 g). About 12 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Sprinkling Furikake?
Sprinkling Furikake has 28,6 g of total carbohydrates per 100 g, including 28,6 g of fiber and 0 g of sugars.
How much fat is in Sprinkling Furikake?
Sprinkling Furikake contains 35,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sprinkling Furikake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (73 % DV) and jern (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprinkling Furikake?
100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938963. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0845172000454. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.