Spreadable cream cheese
Packaged product Mælk og æg Kiri
Spreadable cream cheese contains 238 kcal per 100 g. A serving, 16.66 g (16,7 g) provides about 40 kcal.
Roughly 76 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (217 kcal per 100 g).
100 g provides 32 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,5 g | 68 % |
| Trans fat L | 0,7 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Calcium L | 410 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 8 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for mælk og æg (median 7,1 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,027 g)
- Sugars3,5 gabove the median for mælk og æg (median 3,3 g)
- Fat20 gabove the median for mælk og æg (median 18 g)
- Saturated fat13,5 gabove the median for mælk og æg (median 11,5 g)
- Sodium600 mgin the top quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurized cow's milk, cream (cow's milk, starters), water, cow's milk protein concentrate, stabilizers: E1420, E452, E341, E407, skimmed cow's milk powder, acidity regulator: E331, salt, cow's milk fat. Contains lactose and milk. 50% fat in dry matter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso crema Colún | 238 | 16 g | 4,2 g | 17,5 g |
| Serek Almette z ziołami Almette | 238 | 7 g | 3,1 g | 22 g |
| Goldessa naturel Milbona | 238 | 5,5 g | 3 g | 22,5 g |
| Frischkäsezubereitung Exquisa | 238 | 5,5 g | 3 g | 22,5 g |
| Der Sahnige Exquisa | 238 | 5,5 g | 3 g | 22,5 g |
| Cremoso Klassik der Cremige Gutes Land | 238 | 5,5 g | 3 g | 22,5 g |
| Almette Cream Cheese Z Ziołami Hochland | 238 | 7 g | 3,1 g | 22 g |
| Gazi Krem Kaymak Gazi | 238 | 2,6 g | 3,8 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable cream cheese?
100 g of Spreadable cream cheese has 238 kcal. Serving, 16.66 g (16,7 g): about 40 kcal.
How much protein is in Spreadable cream cheese?
Spreadable cream cheese contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,6 g in serving, 16.66 g (16,7 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 7,1 g).
How many carbs are in Spreadable cream cheese?
Spreadable cream cheese has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable cream cheese?
Spreadable cream cheese contains 20 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
What vitamins and minerals does Spreadable cream cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spreadable cream cheese?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781175684. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.