Spreadable Cheese
Packaged product Mælk og æg AURICCHIO
Spreadable Cheese contains 267 kcal per 100 g. A typical serving of 2 tbsps (30 g) provides about 80 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 23 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 1.130 mg | 49 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 300 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fat20 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat15 gbelow the median for mælk og æg (median 17,9 g)
- Sodium1.130 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SPREADABLE CHEESE - INGREDIENTS: TALEGGIO DOP CHEESE (100% PASTEURIZED MILK, SALT, RENNET), WATER, SODIUM CITRATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Simply Cheesy Pasteurized Cheese Snack, American HILL COUNTRY FARE | 267 | 10 g | 13,3 g | 20 g |
| Beefy Cheese Dip, Beefy Cheese CEDARLANE | 267 | 10 g | 6,7 g | 20 g |
| Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar SE GROCERS | 267 | 10 g | 13,3 g | 20 g |
| Spicy Street Corn A Delicious Blend Of Roasted Corn, Sour Cream, Monterey Jack Cheese, Jalapeno Peppers And Green Onions Dip, Spicy Street Corn SIGNATURE CAFE | 267 | 6,7 g | 10 g | 23,3 g |
| Italian Style Part Skim Mozzarella Cheese GALBANI | 267 | 20 g | 3,3 g | 20 g |
| Cranberry Jalapeno Dip, Cranberry Jalapeno GOOD & GATHER | 267 | 3,3 g | 16,7 g | 20 g |
| Garden Vegetable Cream Cheese Spread, Garden Vegetable GOOD & GATHER | 267 | 3,3 g | 3,3 g | 26,7 g |
| Dill Havarti Plant-Based Cheeze Spread, Dill Havarti PLANT PERKS | 267 | 6,7 g | 16,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Cheese?
100 g of Spreadable Cheese has 267 kcal. 2 tbsps (30 g): about 80 kcal.
Is Spreadable Cheese high in protein?
Spreadable Cheese contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in 2 tbsps (30 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Spreadable Cheese?
Spreadable Cheese has 0 g of total carbohydrates per 100 g.
How much fat is in Spreadable Cheese?
Spreadable Cheese contains 20 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Spreadable Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spreadable Cheese?
100 g contains 1.130 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2304135. License: CC0 1.0 (U.S. public domain). Source record dated 18. april 2022. Imported 6. november 2026.
Last updated: . Source description: "SPREADABLE CHEESE". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.