Spirulina
Packaged product Andre fødevarer Glorioso
Spirulina contains 328 kcal per 100 g.
Roughly 85 % of its calories come from protein, with 12 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 0,5 g | |
| Protein L | 66,5 g | 133 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 12 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein66,5 gin the top quarter of andre fødevarer (median 62,8 g)
- Fiber6,8 gin the top quarter of andre fødevarer (median 6 g)
- Sugars0,5 gabove the median for andre fødevarer (median 0,35 g)
- Fat1 gin the lowest quarter of andre fødevarer (median 5,5 g)
- Saturated fat0,5 gin the lowest quarter of andre fødevarer (median 1,6 g)
- Sodium760 mgabove the median for andre fødevarer (median 480 mg)
- Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiruline Iswari | 326 | 65,9 g | 13,1 g | 1 g |
| Spiruline Iswari | 326 | 65,9 g | 13,1 g | 1 g |
| Poudre de spiruline Iswari | 326 | 65,9 g | 13,1 g | 1 g |
| Spiruline Iswari | 326 | 65,9 g | 13,1 g | 1 g |
| Spirulina pó Iswari | 326 | 65,9 g | 13,1 g | 1 g |
| Spirulina Naturkraftwerke | 325 | 47,5 g | 25 g | 5 g |
| Spirulina Whole Foods | 333 | 66,7 g | 0 g | 0 g |
| Spirulina Pacifica Powder Nutrex-Hawaii | 333 | 66,7 g | 33,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spirulina?
100 g of Spirulina has 328 kcal.
Is Spirulina high in protein?
Spirulina contains 66,5 g of protein per 100 g (133 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 62,8 g).
How many carbs are in Spirulina?
Spirulina has 9,7 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spirulina?
Spirulina contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Spirulina?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434074598248. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.