Spinat Lasagne
Packaged product Måltider og disketter iglo
Spinat Lasagne contains 122 kcal per 100 g. A serving, 400 g (400 g) provides about 488 kcal.
Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (129 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 32 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for måltider og disketter (median 5,7 g)
- Fiber1,7 gin the top quarter of måltider og disketter (median 1,4 g)
- Sugars3,3 gin the top quarter of måltider og disketter (median 2,7 g)
- Fat6,5 gabove the median for måltider og disketter (median 5,7 g)
- Saturated fat2,3 gabove the median for måltider og disketter (median 2,2 g)
- Sodium360 mgin the top quarter of måltider og disketter (median 302 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 4250241209663
- Label serving
- 400 g
- Category
- Frosset lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Spinat 25%, Magermilch, Lasagneplatten gekocht (19%) (Hartweizengrieẞ, Wasser, Ei), Käse, Weizenmehl, Sonnenblumenöl, Ei, Sahne, Speisesalz jodiert (Salz, Kaliumjodid), Weizenstärke, Oregano, Knoblauchpulver, Pfeffer, Sellerie, Maisstärke, Muskatnuss. Kann Spuren von Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkHvedemelSolsikkeolieÆgCremeSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canelones de champiñones y boletus La cocinera | 122 | 4,5 g | 13 g | 5,5 g |
| Lasagnes Saumon et Colin petits légumes Weight Watchers | 122 | 6,9 g | 16 g | 2,7 g |
| Lasagnes saumons & épinards Toque du Chef | 123 | 4 g | 10,6 g | 7,1 g |
| Lasagnes à la bolognaise Monique ranou | 123 | 5,1 g | 12,8 g | 5,4 g |
| Herbstlasagne Chef Select | 121 | 4,9 g | 14 g | 4,9 g |
| Plat cuisiné Lasagne à la bolognaise 600g U | 121 | 5,7 g | 14 g | 4,4 g |
| Lasagne à la bolognaise U | 124 | 4,7 g | 13 g | 5,7 g |
| ICA Basic Lasagne ICA | 124 | 5 g | 14 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat Lasagne?
100 g of Spinat Lasagne has 122 kcal. Serving, 400 g (400 g): about 488 kcal.
How much protein is in Spinat Lasagne?
Spinat Lasagne contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 22 g in serving, 400 g (400 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5,7 g).
How many carbs are in Spinat Lasagne?
Spinat Lasagne has 9,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat Lasagne?
Spinat Lasagne contains 6,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Spinat Lasagne?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250241209663. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.