Spinach cut leaf
Packaged product Grønsager Winco Foods
Spinach cut leaf contains 10 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 24 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10,4 kcal | |
| Total fat L | 0,42 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 0,83 g | 0,3 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 0,42 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 22 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for grønsager (median 2,5 g)
- Fiber2,1 gabove the median for grønsager (median 2 g)
- Sugars0,42 gin the lowest quarter of grønsager (median 2,1 g)
- Fat0,42 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium504 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco Foods
- Barcode
- 0070552602540
- Category
- Grønsager
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| protect: ginger and peppercorn G spot | 10 | 0,04 g | 4 g | 0 g |
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| Green Squeeze Whole Foods | 11 | 0,21 g | 2,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach cut leaf?
100 g of Spinach cut leaf has 10 kcal.
How much protein is in Spinach cut leaf?
Spinach cut leaf contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Spinach cut leaf?
Spinach cut leaf has 0,83 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach cut leaf?
Spinach cut leaf contains 0,42 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spinach cut leaf?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552602540. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.