Spinach and cheese spiral pie
Packaged product Sweets og Desserter
Spinach and cheese spiral pie contains 247 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 34,1 g | 12 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 8,2 g | 16 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
- Sugars1,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat8,2 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat2,4 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium471 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 34,1 g | 34,1 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 471 mg | 471 mg |
Product details
- Barcode
- 0075013123077
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cru bayonne Leclerc | 247 | 27 g | 1 g | 15 g |
| Double Chocolate Chip Cookie Dough Premium Ice Cream Friendly's | 247 | 4,1 g | 28,9 g | 13,4 g |
| Glazed Tofu Sweet N’ Spicy Nasoya | 247 | 10,6 g | 11,8 g | 17,6 g |
| Sweet & Spicy Topokk Chef Kim’s | 247 | 4,2 g | 55 g | 1,1 g |
| Graham Slam Ice Cream Turkey Hill | 247 | 2,5 g | 37 g | 9,9 g |
| Ice Cream The Nuthouse Perry’s | 247 | 3,2 g | 33,3 g | 10,8 g |
| Signature Crab Cakes 4 Pack Wegmans | 247 | 12,3 g | 7,9 g | 17,6 g |
| Peanut butter Chocolate Bar Klean Keto | 247 | 5,7 g | 9 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach and cheese spiral pie?
100 g of Spinach and cheese spiral pie has 247 kcal.
How much protein is in Spinach and cheese spiral pie?
Spinach and cheese spiral pie contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Spinach and cheese spiral pie?
Spinach and cheese spiral pie has 34,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Spinach and cheese spiral pie?
Spinach and cheese spiral pie contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Spinach and cheese spiral pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach and cheese spiral pie?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075013123077. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2283570. License: CC0 1.0 (U.S. public domain). Source record dated 24. marts 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.