Spelt Pita Whole Grain
Packaged product Korn og pastaprodukter פיתה אקספרס
Spelt Pita Whole Grain contains 198 kcal per 100 g. A serving, 50 g (50 g) provides about 99 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 40,9 g | 15 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 3,8 g | |
| Protein L | 7 g | 14 % |
| Calcium L | 50 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber5,5 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars3,8 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat2 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Sodium300 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- פיתה אקספרס
- Barcode
- 0087782000220
- Label serving
- 50 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vijgenpasta Paiarrop | 198 | 0,5 g | 49 g | 0,2 g |
| Apple Crumble Overnight Oats Prepkitchen | 198 | 10 g | 25 g | 6,5 g |
| Five Grain Tempeh Cool Beans | 198 | 12,5 g | 33,9 g | 1,4 g |
| Ancient Grains Mushroom Risotto Vicky’s Kitchen | 198 | 6,4 g | 19,8 g | 10,6 g |
| Tasty Cheesy Rice Continental | 198 | 4,4 g | 35,7 g | 3,3 g |
| OATLY Strawberry Oatly | 198 | 0,6 g | 26 g | 10 g |
| Carciofi farciti con tonno, pasta di olive, acciughe e capperi Despar | 198 | 6,2 g | 2,8 g | 18 g |
| Amanida de llenties i quinoa amb verdures Petit Plaer | 198 | 4,3 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt Pita Whole Grain?
100 g of Spelt Pita Whole Grain has 198 kcal. Serving, 50 g (50 g): about 99 kcal.
How much protein is in Spelt Pita Whole Grain?
Spelt Pita Whole Grain contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,5 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Spelt Pita Whole Grain?
Spelt Pita Whole Grain has 40,9 g of total carbohydrates per 100 g, including 5,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt Pita Whole Grain?
Spelt Pita Whole Grain contains 2 g of fat per 100 g.
How much sodium is in Spelt Pita Whole Grain?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087782000220. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.