Speculoospasta
Packaged product Sweets og Desserter Jumbo
Speculoospasta contains 571 kcal per 100 g. A serving, 20 g (20 g) provides about 114 kcal.
Roughly 58 % of its calories come from fat, with 40 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (576 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 36,5 g | 47 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 56,8 g | 21 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 34,3 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 40 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for sweets og desserter (median 3,3 g)
- Fiber1,2 gin the top quarter of sweets og desserter (median 0,9 g)
- Sugars34,3 gabove the median for sweets og desserter (median 34 g)
- Fat36,5 gbelow the median for sweets og desserter (median 37,8 g)
- Saturated fat11 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium252 mgin the top quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452285600
- Quantity
- 380 g
- Label serving
- 20 g
- Category
- Speculoos spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
speculoos 57% (_TARWE_ - bloem, bruine suiker, palmolie, suiker, glucose-fructosestroop, karamelsuiker - stroop, rijstmeel, natuurlijk aroma, kanel, invertsuikerstroop, karamel, zout, rijsmiddel: E500), koolzaadolie, suiker, palmolie, emulgator: zonnebloemlecithine, natuurlijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerPalmeolieHvedemelRisSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculoos Jules Destrooper | 571 | 3 g | 47 g | 41 g |
| Biscoff Crunchy Lotus | 571 | 3,2 g | 58,8 g | 35,7 g |
| The Original Speculoos Crunchy Lotus Biscoff | 571 | 3,2 g | 58,8 g | 35,7 g |
| Biscoff crunchy Lotus | 571 | 3,2 g | 58,8 g | 35,7 g |
| Speculoospasta (crunchy) Boni | 571 | 3,5 g | 54 g | 37 g |
| Spekulatius creme K-Classic | 570 | 3,5 g | 54 g | 37 g |
| Spéculoos pâte à tartiner Ethiquable | 570 | 3,9 g | 56 g | 36 g |
| Spéculoos spread Ethiquable | 570 | 3,9 g | 56 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculoospasta?
100 g of Speculoospasta has 571 kcal. Serving, 20 g (20 g): about 114 kcal.
How much protein is in Speculoospasta?
Speculoospasta contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,62 g in serving, 20 g (20 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,3 g).
How many carbs are in Speculoospasta?
Speculoospasta has 56,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculoospasta?
Speculoospasta contains 36,5 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Speculoospasta?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. april 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452285600. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.