Special
Packaged product Morgenmadsprodukter Kellogg's
Special contains 370 kcal per 100 g. A serving, 20 g (20 g) provides about 74 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 10,3 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber4,3 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars10,3 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat1,3 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat0,3 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
- Sodium400 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827138697
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Corn grits Bob's Red Mill | 370 | 8,7 g | 80,4 g | 1,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special?
100 g of Special has 370 kcal. Serving, 20 g (20 g): about 74 kcal.
How much protein is in Special?
Special contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,9 g in serving, 20 g (20 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Special?
Special has 78 g of total carbohydrates per 100 g, including 4,3 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special?
Special contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Special?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827138697. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.