Special flingor
Packaged product Korn og pastaprodukter Eldorado
Special flingor contains 380 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 11,6 g | 23 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of korn og pastaprodukter (median 9,1 g)
- Sugars13 gbelow the median for korn og pastaprodukter (median 14 g)
- Fat1,5 gbelow the median for korn og pastaprodukter (median 1,6 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Sodium720 mgin the top quarter of korn og pastaprodukter (median 354 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7311041004579
- Quantity
- 500 g
- Category
- Blandinger af kornflager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ris 61%, fullkornsvete 15%, socker, vetegluten, kornmaltsextrakt, vetemjöl, skummjölkspulver, salt, vete - groddar, emulgeringsmedel (E471 vegeta - biliskt), vitaminer (niacin, vitamin E, pantotensyra, vitamin B6, riboflavin, tiamin, folsyra, vitamin B12), järndifosfat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Active Fiocchi di riso e frumento Noi&Voi | 380 | 10,8 g | 78 g | 1,8 g |
| Cereali multigrain Dico | 380 | 11 g | 78 g | 1,8 g |
| Slim flakes Bennet | 380 | 13 g | 76,7 g | 1,7 g |
| fiocchi di riso e frumento integrale Mondo Natura | 380 | 11 g | 78 g | 1,8 g |
| Activity Multigrano fiocchi di riso e frumento integrale Activity | 380 | 10,8 g | 78 g | 1,8 g |
| Multicereale fiocchi di riso e frumento integrale Decò | 380 | 11 g | 78 g | 1,8 g |
| Fiocchi di riso e frumento vegé | 380 | 11 g | 78 g | 1,8 g |
| Saraceno flakes Bio | 380 | 10 g | 78 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special flingor?
100 g of Special flingor has 380 kcal.
Is Special flingor high in protein?
Special flingor contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,1 g).
How many carbs are in Special flingor?
Special flingor has 76 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special flingor?
Special flingor contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Special flingor?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311041004579. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.