Spearmint)
Packaged product Bønner og bælgfrugter Skai
Spearmint) contains 289 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0,4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 68 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber2 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars68 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,3 g)
- Sodium8 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skai
- Barcode
- 7616500913448
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweeteners: sorbitol, maltitol, maltitol syrup, isomalt, xylitol, aspartame and acesulfame K, gum base (with antioxidant E 306), thickener: gum arabic, flavorings, humectant: E 422, coloring: E 171, coating agents: E 909 and E 553b
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Pear JCT Singo Pear | 289 | 0 g | 73,3 g | 0 g |
| Soy Chunks Plant Basics | 289 | 50 g | 32,1 g | 3,6 g |
| Split Green Peas Azure Market | 289 | 17,8 g | 51,1 g | 1,1 g |
| Thick Soy Sheet Panda | 289 | 31 g | 5,3 g | 15,9 g |
| Fry bean curd non-GMO Sister Ma kitchen | 289 | 16,9 g | 4,8 g | 21,7 g |
| Dried garbonzo beans Whole Foods Market | 289 | 18,4 g | 63,2 g | 5,3 g |
| Garbanzo Beans Dry 365 Whole Foods Market | 289 | 18,4 g | 63,2 g | 5,3 g |
| Salted caramel peanut crunch Valhalla | 289 | 4,7 g | 36,4 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spearmint)?
100 g of Spearmint) has 289 kcal.
How much protein is in Spearmint)?
Spearmint) contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Spearmint)?
Spearmint) has 71 g of total carbohydrates per 100 g, including 2 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spearmint)?
Spearmint) contains 0 g of fat per 100 g.
How much sodium is in Spearmint)?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500913448. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.