Spaghetti

Packaged product Drikkevarer Waitrose

Spaghetti contains 289 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 357 kcal per 100 g across 486 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
9 gprotein
59 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 0 mg 0 %
Total carbohydrates L 59 g 21 %
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %289kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of drikkevarer (median 12,5 g)
  • Sugars1,3 gin the lowest quarter of drikkevarer (median 3,2 g)
  • Fat1,3 gin the lowest quarter of drikkevarer (median 1,8 g)
  • Saturated fat0,2 gabove the median for drikkevarer (median 0 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169870570
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Essential Waitrose Spaghetti Essential waitrose 289 9 g 59 g 1,3 g
Spaghetti La pasta di angelo 290 12 g 53 g 2,7 g
Spaghetti @ la farine de bl{ tendre et @ la semoule de bl{ dur Monoprix 288 11 g 54 g 2,7 g
Spaghetti Bertagni 287 12 g 53 g 3 g
Spaghetti alla chitarra Esselunga 292 11,7 g 50,2 g 4,4 g
Spaghetti Domaine de Périès 285 10,3 g 53,8 g 3,1 g
Rossini - Tajerini Rossini 293 11,6 g 53,9 g 2,8 g
Hot Dog Buns Bio sonne 293 10 g 53,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 289 kcal.

How much protein is in Spaghetti?

Spaghetti contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 12,5 g).

How many carbs are in Spaghetti?

Spaghetti has 59 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169870570. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.