Soy protein
Packaged product Bønner og bælgfrugter +Watt
Soy protein contains 375 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 10 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 83 g | 166 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 1 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83 gabove the median for bønner og bælgfrugter (median 81 g)
- Sugars0,7 gbelow the median for bønner og bælgfrugter (median 1,5 g)
- Fat4,2 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Saturated fat1,5 gin the top quarter of bønner og bælgfrugter (median 0,33 g)
- Sodium840 mgin the top quarter of bønner og bælgfrugter (median 400 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- +Watt
- Barcode
- 8023826118997
- Category
- Kodybuilding kosttilskud
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy protein 221 +Watt | 374 | 85 g | 1,2 g | 3,2 g |
| Soy Protein Isolate GymBeam | 377 | 86,7 g | 4,7 g | 0,67 g |
| Soy protein Bulk Nutrients | 373 | 85 g | 3 g | 1,3 g |
| Pea protein vanilla Naked | 378 | 67,6 g | 21,6 g | 6,8 g |
| Choc Peanut Whey Sports Fuel | 380 | 80,9 g | 12,6 g | 0,67 g |
| whey protein white peach-rasberry Ironmaxx | 385 | 71 g | 11 g | 6,1 g |
| Soy Protein Isolate Bulk Powders | 364 | 85 g | 3,5 g | 0,4 g |
| Clear Whey Isolate Mango-Peach Prozis | 364 | 81 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy protein?
100 g of Soy protein has 375 kcal.
Is Soy protein high in protein?
Soy protein contains 83 g of protein per 100 g (166 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 81 g).
How many carbs are in Soy protein?
Soy protein has 1,2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy protein?
Soy protein contains 4,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Soy protein?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023826118997. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.