Soy Milk (Plain)
Packaged product Mælk og æg Nijiya
Soy Milk (Plain) contains 49 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 110 kcal.
Roughly 41 % of its calories come from fat, with 40 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,5 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,44 g | 2 % |
| Sodium L | 6,6 mg | 0,3 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,88 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 18 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for mælk og æg (median 8 g)
- Sugars0,88 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat2,2 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,44 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium6,6 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nijiya
- Barcode
- 0010004001002
- Label serving
- 1 portion (226.796 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Yogurt Before | 49 | 4,4 g | 8,4 g | 0 g |
| Modern Pantry Low-fat Milk Marcel’s | 49 | 3,5 g | 5,7 g | 1,1 g |
| Plain Nonfat Yogurt Fit & Active | 49 | 4,4 g | 7,5 g | 0 g |
| 1% Milk Fat Low Fat Milk Simple Truth Organic | 49 | 4 g | 5,7 g | 1,1 g |
| Private Stock Cheddar Cheese Cabot Creamery | 49 | 3,1 g | 0,44 g | 4 g |
| Muscle milk Muscle Milk | 48 | 7,6 g | 2,4 g | 1,4 g |
| Muscle Milk Non diary protein shake Muscle Milk | 48 | 7,6 g | 2,1 g | 1,4 g |
| Muscle milk Muscle Milk | 48 | 7,6 g | 2,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Milk (Plain)?
100 g of Soy Milk (Plain) has 49 kcal. Serving, 1 portion, 226.796 g (227 g): about 110 kcal.
How much protein is in Soy Milk (Plain)?
Soy Milk (Plain) contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 226.796 g (227 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Soy Milk (Plain)?
Soy Milk (Plain) has 2,2 g of total carbohydrates per 100 g, including 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Milk (Plain)?
Soy Milk (Plain) contains 2,2 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Soy Milk (Plain)?
100 g contains 6,6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010004001002. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.