Sourdough bread

Packaged product Brød og bagværk Inked

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Sourdough bread contains 111 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 30 kcal.

Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
14,8 gprotein
40,7 gcarbohydrates
0 gfat
30kcal in serving, 1 slice, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 519 mg 23 %
Total carbohydrates L 40,7 g 15 %
Dietary fiber L 37 g 132 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 14,8 g 30 %
Vitamin D L 0 µg0 %
Calcium L 48,1 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 73 %111kcal / 100 g
  • Protein 27 %
  • Carbohydrates 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein14,8 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber37 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat0 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium519 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inked
Barcode
0256711007047
Label serving
1 slice (27 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sommerrolle Hühnchen Eat happy 111 4,5 g 21 g 1,3 g
Goodness crackers Carman's 111 1,6 g 13,5 g 5,8 g
Peri Peri Chicken & Mixed Leaves on a White Flat Bread The Sandwich Factory 111 8,8 g 2 g 7,4 g
Plant Based Crunchy Salmon Roll Kikka 111 2 g 23,2 g 1,8 g
Soy Tofu Salad Roll Kikka/Whole Foods 111 3,5 g 16,7 g 4 g
Fuel High Protein Cinnamon Bun Porridge Fuel 111 5,7 g 17,4 g 1,6 g
Chicken Rice Paper Rolls Yoshino 111 5,1 g 14 g 3,6 g
Mediterranean Baked Fish Prep kitchen 111 8 g 6 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough bread?

100 g of Sourdough bread has 111 kcal. Serving, 1 slice, 27 g (27 g): about 30 kcal.

Is Sourdough bread high in protein?

Sourdough bread contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 27 g (27 g). About 27 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Sourdough bread?

Sourdough bread has 40,7 g of total carbohydrates per 100 g, including 37 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough bread?

Sourdough bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sourdough bread?

100 g contains 519 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0256711007047. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.