Son d'avoine Bio
Packaged product Korn og pastaprodukter Carrefour
Son d'avoine Bio contains 363 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 62 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,3 gbelow the median for korn og pastaprodukter (median 1,4 g)
- Fat7,5 gabove the median for korn og pastaprodukter (median 7,4 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusca di avena Germinal | 363 | 15 g | 55 g | 7 g |
| Son d'avoine Terres et Céréales | 363 | 15 g | 53 g | 7,4 g |
| Son Avoine Grillon d'Or | 363 | 15 g | 53 g | 7,4 g |
| Apples & Cinnamon Oatmeal Quaker | 364 | 9,3 g | 74,4 g | 5,8 g |
| Salvado de avena DIAT | 364 | 17 g | 50 g | 7,8 g |
| Haferkleie Bösen | 364 | 12,5 g | 59,8 g | 6,5 g |
| Crusca d’avena Natura Si | 364 | 16 g | 52 g | 7,6 g |
| Crusca di avena Biologica Bertoncini | 364 | 15,7 g | 51,1 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Son d'avoine Bio?
100 g of Son d'avoine Bio has 363 kcal.
Is Son d'avoine Bio high in protein?
Son d'avoine Bio contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 18 % of its calories come from protein.
How many carbs are in Son d'avoine Bio?
Son d'avoine Bio has 53 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Son d'avoine Bio?
Son d'avoine Bio contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Son d'avoine Bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05007578. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.