Soja Mango
Packaged product Frugter Rewe Beste Wahl
Soja Mango contains 53 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 32 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for frugter (median 0,71 g)
- Sugars2,6 gin the lowest quarter of frugter (median 11,9 g)
- Fat2,8 gabove the median for frugter (median 0,12 g)
- Saturated fat0,3 gabove the median for frugter (median 0,028 g)
- Sodium92 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe Beste Wahl
- Barcode
- 4337256351508
- Quantity
- 500g
- Category
- fermentiertes-sojaprodukt-mit-mango
- Packaging
- Plastic,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojabohnen 12,5 %, Mangosaft aus Mangosaftkonzentrat 11 %, Mango 3,4 %, Mangopüree aus Mangopüreekonzentrat 3,3 %, modifizierte Stärke, Stärke, Säureregulator (Citronensäure, Natriumcitrat, Äpfelsäure), Calcumsalze der Orthophosphorsäure, natürliches Aroma, Meersalz, Calciumsalze der Zitronensäure, färbendes Pflanzenkonzentrat (Karotte), Cyanocobalamin (Vitamin B12), Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Joghurtkulturen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Frequently asked questions
How many calories are in Soja Mango?
100 g of Soja Mango has 53 kcal.
How much protein is in Soja Mango?
Soja Mango contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Soja Mango?
Soja Mango has 4,9 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Mango?
Soja Mango contains 2,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Soja Mango?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256351508. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.