Soja Breakfast Avoine
Packaged product Mælk og æg Les Prés d'Ariège
Soja Breakfast Avoine contains 82 kcal per 100 g. A serving, 400 g (400 g) provides about 328 kcal.
Roughly 43 % of its calories come from carbohydrates, with 32 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 72 kcal per 100 g across 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 43 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the top quarter of mælk og æg (median 3,7 g)
- Fiber0,9 gabove the median for mælk og æg (median 0,85 g)
- Sugars6,4 gbelow the median for mælk og æg (median 7,7 g)
- Fat3 gin the top quarter of mælk og æg (median 2,2 g)
- Saturated fat0,5 gin the top quarter of mælk og æg (median 0,4 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les Prés d'Ariège
- Barcode
- 3375610002377
- Label serving
- 400 g
- Category
- Yoghurt af sojamælk
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jus de soja 89%, sirop d’érable 7,5%, flocons d’avoine 3%, graines de chia 0,6%, ferments sélectionnés dont bifidus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Breakfast Avoine?
100 g of Soja Breakfast Avoine has 82 kcal. Serving, 400 g (400 g): about 328 kcal.
How much protein is in Soja Breakfast Avoine?
Soja Breakfast Avoine contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 21,2 g in serving, 400 g (400 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,7 g).
How many carbs are in Soja Breakfast Avoine?
Soja Breakfast Avoine has 9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Breakfast Avoine?
Soja Breakfast Avoine contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3375610002377. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.