Soft Dried Mango
Packaged product Frugter Thong Ampai
Soft Dried Mango contains 333 kcal per 100 g. A serving, 33 g (33 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 45,5 mg | 2 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 60,6 g | |
| Protein L | 3 g | 6 % |
| Kalium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for frugter (median 3,3 g)
- Sugars60,6 gabove the median for frugter (median 44,5 g)
- Fat0 gin the lowest quarter of frugter (median 1,5 g)
- Sodium45,5 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thong Ampai
- Barcode
- 8858850099635
- Quantity
- 100g
- Label serving
- 33 g
- Category
- Frugter, tørrede
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Sweet Potato Slices Delijia | 333 | 1,3 g | 81,3 g | 0 g |
| Sweetened Dried Strawberries Southern Grove | 333 | 0 g | 83,3 g | 0 g |
| Dried mixed fruits Thai Fruits Village | 333 | 0 g | 83,3 g | 0 g |
| Organic Dried Mangoes Kirkland | 333 | 3,3 g | 80 g | 0 g |
| Dried Mangoes & Pineapple Mix 7D | 333 | 2,4 g | 83,3 g | 0 g |
| Crispy Fruit Favorite Flavors Variety Pack Crispy Green | 333 | 0 g | 86,7 g | 0 g |
| gefriergetrocknete erdbeeren Genuss Plus | 333 | 5,7 g | 66 g | 1,7 g |
| Organic Dried Honeycrisp Apple Slices Tree Top | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Dried Mango?
100 g of Soft Dried Mango has 333 kcal. Serving, 33 g (33 g): about 110 kcal.
How much protein is in Soft Dried Mango?
Soft Dried Mango contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 33 g (33 g). About 4 % of its calories come from protein. Compared with other frugter, that is below the median (median 3,3 g).
How many carbs are in Soft Dried Mango?
Soft Dried Mango has 81,8 g of total carbohydrates per 100 g, including 60,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Dried Mango?
Soft Dried Mango contains 0 g of fat per 100 g.
How much sodium is in Soft Dried Mango?
100 g contains 45,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858850099635. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.