SODA Light
Packaged product Grønsager McKay
SODA Light contains 420 kcal per 100 g. A serving, 29 g (29 g) provides about 122 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (456 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 79,5 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,3 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of grønsager (median 8,1 g)
- Fiber0 gin the lowest quarter of grønsager (median 2,6 g)
- Sugars2,3 gin the lowest quarter of grønsager (median 5,5 g)
- Fat6,9 gin the lowest quarter of grønsager (median 17,8 g)
- Saturated fat1,3 gin the lowest quarter of grønsager (median 4,2 g)
- Sodium338 mgin the lowest quarter of grønsager (median 780 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3 g |
|---|---|
| Polyumættet fedt L | 2,6 g |
Product details
- Brand
- McKay
- Barcode
- 7613031214884
- Quantity
- 180 g
- Label serving
- 29 g
- Category
- galletas- saladas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Minicrackers de espelta con cúrcuma La Finestra Sul Cielo | 421 | 11 g | 68 g | 11 g |
| Soda Costa | 418 | 9,4 g | 74,5 g | 9,7 g |
| Rosmarin krächer 3 Pauly | 410 | 19 g | 67 g | 7 g |
| Saladitas Gamesa | 408 | 8,3 g | 71,7 g | 10 g |
| Crackers con sal Mels | 432 | 10 g | 68 g | 12 g |
| Galletitas con avena y miel Bagley | 433 | 9,3 g | 62 g | 17 g |
| Crackers con sal Hacendado | 435 | 9,8 g | 72 g | 11 g |
| Galletitas de aperitivo saladas con aceite de oliva Las Eras de Chiva | 404 | 7,9 g | 53,7 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SODA Light?
100 g of SODA Light has 420 kcal. Serving, 29 g (29 g): about 122 kcal.
Is SODA Light high in protein?
SODA Light contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,9 g in serving, 29 g (29 g). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 8,1 g).
How many carbs are in SODA Light?
SODA Light has 79,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SODA Light?
SODA Light contains 6,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in SODA Light?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613031214884. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.