Crackers con sal
Packaged product Grønsager Mels
Crackers con sal contains 432 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (456 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grønsager (median 8,2 g)
- Sugars3,9 gbelow the median for grønsager (median 4,7 g)
- Fat12 gin the lowest quarter of grønsager (median 17,8 g)
- Saturated fat5,8 gabove the median for grønsager (median 4,1 g)
- Sodium600 mgbelow the median for grønsager (median 780 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mels
- Barcode
- 8436540922489
- Category
- galletas- saladas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletitas con avena y miel Bagley | 433 | 9,3 g | 62 g | 17 g |
| Crackers con sal Hacendado | 435 | 9,8 g | 72 g | 11 g |
| Criollitas (original) Bagley | 438 | 11 g | 69 g | 13 g |
| Cracker Sabor Tradicional Selz | 438 | 8,1 g | 70,8 g | 11,9 g |
| Mariñeiras chía bio Daveiga | 443 | 12 g | 67 g | 13 g |
| Minicrackers de espelta con cúrcuma La Finestra Sul Cielo | 421 | 11 g | 68 g | 11 g |
| SODA Light McKay | 420 | 10,1 g | 79,5 g | 6,9 g |
| Soda Costa | 418 | 9,4 g | 74,5 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers con sal?
100 g of Crackers con sal has 432 kcal.
Is Crackers con sal high in protein?
Crackers con sal contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 8,2 g).
How many carbs are in Crackers con sal?
Crackers con sal has 68 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers con sal?
Crackers con sal contains 12 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Crackers con sal?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436540922489. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.