Mint Gems Snacking Chocolate, Mint
Packaged product Sweets og Desserter HU
Mint Gems Snacking Chocolate, Mint contains 607 kcal per 100 g. A typical serving of 1 bag (28 g) provides about 170 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 514 kcal per 100 g across 3.683 products.
100 g provides 40 % of the Daily Value for jern and 18 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 28,6 g | 143 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 7,1 g | 14 % |
| Jern L | 7,1 mg | 40 % |
| Kalium L | 829 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 6,1 g)
- Fiber10,7 gin the top quarter of sweets og desserter (median 3,1 g)
- Sugars21,4 gin the lowest quarter of sweets og desserter (median 49,3 g)
- Fat46,4 gin the top quarter of sweets og desserter (median 30,2 g)
- Saturated fat28,6 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 78 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 42,9 g | 42,9 g |
| Fat | 46,4 g | 46,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 0 mg | 0 mg |
Ingredients
ORGANIC CACAO*, ORGANIC UNREFINED COCONUT SUGAR, ORGANIC COCOA BUTTER*, ORGANIC PEPPERMINT OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Gems Snacking Chocolate, Mint?
100 g of Mint Gems Snacking Chocolate, Mint has 607 kcal. 1 bag (28 g): about 170 kcal.
How much protein is in Mint Gems Snacking Chocolate, Mint?
Mint Gems Snacking Chocolate, Mint contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 bag (28 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,1 g).
How many carbs are in Mint Gems Snacking Chocolate, Mint?
Mint Gems Snacking Chocolate, Mint has 42,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 21,4 g of sugars.
How much fat is in Mint Gems Snacking Chocolate, Mint?
Mint Gems Snacking Chocolate, Mint contains 46,4 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).
What vitamins and minerals does Mint Gems Snacking Chocolate, Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV) and kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Gems Snacking Chocolate, Mint?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850180006596. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2377155. License: CC0 1.0 (U.S. public domain). Source record dated 29. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "MINT GEMS SNACKING CHOCOLATE, MINT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.