Snack This

Packaged product Bønner og bælgfrugter Edeka

Snack This contains 156 kcal per 100 g. A serving, 160.0 g (160 g) provides about 250 kcal.

Roughly 55 % of its calories come from fat, with 26 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 104 kcal per 100 g across 282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack This by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
5,7 gprotein
8,2 gcarbohydrates
7,7 gfat
250kcal in serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 7,7 g 10 %
Saturated fat L 0,6 g 3 %
Sodium L 480 mg 21 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 15,4 g 55 %
Total sugars L 4,7 g
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 26 %Fat: 55 %156kcal / 100 g
  • Protein 18 %
  • Carbohydrates 26 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gin the lowest quarter of bønner og bælgfrugter (median 7,4 g)
  • Fiber15,4 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
  • Sugars4,7 gin the top quarter of bønner og bælgfrugter (median 1 g)
  • Fat7,7 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
  • Saturated fat0,6 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
  • Sodium480 mgin the top quarter of bønner og bælgfrugter (median 108 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501791912
Quantity
1pcs
Label serving
160.0 g
Category
Bønner (med bælg)
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Kidney Bohnen Bio Gusti 148 7,5 g 26 g 0,5 g
Red Beans Dona Lisa 167 27,8 g 63,9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack This?

100 g of Snack This has 156 kcal. Serving, 160.0 g (160 g): about 250 kcal.

How much protein is in Snack This?

Snack This contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 9,1 g in serving, 160.0 g (160 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 7,4 g).

How many carbs are in Snack This?

Snack This has 8,2 g of total carbohydrates per 100 g, including 15,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack This?

Snack This contains 7,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Snack This?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501791912. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.