Snack cups

Packaged product Drikkevarer Haust

Snack cups contains 473 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 580 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack cups by Haust, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
4,7 gprotein
72 gcarbohydrates
18,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 18,3 g 23 %
Saturated fat L 10,7 g 54 %
Sodium L 484 mg 21 %
Total carbohydrates L 72 g 26 %
Dietary fiber not reported
Total sugars L 7,9 g
Added sugars L 5,2 g 10 %
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 61 %Fat: 35 %473kcal / 100 g
  • Protein 4 %
  • Carbohydrates 61 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gin the lowest quarter of drikkevarer (median 19 g)
  • Sugars7,9 gin the top quarter of drikkevarer (median 0,5 g)
  • Fat18,3 gin the lowest quarter of drikkevarer (median 49,7 g)
  • Saturated fat10,7 gin the top quarter of drikkevarer (median 7 g)
  • Sodium484 mgin the top quarter of drikkevarer (median 12 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haust
Barcode
8710445024159
Quantity
130gr
Category
Toasted sesame
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat starch, wheat flour, vegetable fat (palm), glucose syrup, protein mix (whey powder (milk), skimmed milk powder, whole egg powder, egg white powder, wheat fiber, thickener: E466-E415; acid: E330; raising agent: E500), salt blend (salt, firming agent: E508; yeast extract), raising agent: E450 - E500 - E503; yeast, glazing agent (milk proteins, vegetable fats and oils (rapeseed, palm), whey powder (milk), emulsifier: E471 - E322), flavouring(s): smoke flavouring. Contains: wheat, egg and milk (including lactose). May contain rye, barley, oat and sesame seeds. Store away from heat and humidity.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGlucosesirupGærPalmeolieÆgSaltRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Semillas Mix Ensaladas Alicante 473 22,7 g 0 g 42,7 g
Til Chikki Bikano 500 10 g 60 g 23,3 g
Toast Gourmands Franprix 429 19 g 56 g 13 g
Black Sesame Seed Crackers Eve’s Crackers 519 22,2 g 33,3 g 37 g
Semillas Mix Desayuno Alicante 427 23,3 g 0 g 36,7 g
Sezamová tyčinka Jannis 533 16 g 36 g 35 g
Melba toast Kempi 405 12 g 74 g 5,9 g
Dinkel Brezeln Ener bio Rossmann 404 13 g 65 g 8,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack cups?

100 g of Snack cups has 473 kcal.

How much protein is in Snack cups?

Snack cups contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 19 g).

How many carbs are in Snack cups?

Snack cups has 72 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack cups?

Snack cups contains 18,3 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in Snack cups?

100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710445024159. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.