Smoothie

Packaged product Drikkevarer innocent

Smoothie contains 54 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (54 kcal per 100 g).

100 g provides 32 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0,7 gprotein
13 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 0,8 g 3 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %
Vitamin C L 29 mg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 88 %Fat: 8 %54kcal / 100 g
  • Protein 5 %
  • Carbohydrates 88 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C32 %

Nutritional insights

  • Protein0,7 gabove the median for drikkevarer (median 0,6 g)
  • Fiber0,8 gbelow the median for drikkevarer (median 1 g)
  • Sugars11 gabove the median for drikkevarer (median 10,7 g)
  • Fat0,5 gin the top quarter of drikkevarer (median 0,22 g)
  • Saturated fat0,1 gin the top quarter of drikkevarer (median 0,033 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
9038892674833
Category
Frugtsmoothies
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Orange, pressed pineapple, banana, crushed mango, crushed peach

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananCity in Germany

Similar products

FoodCaloriesProteinCarbsFat
Smoothie orange, mangue, ananas Innocent 54 0,69 g 12 g 0,02 g
smoothie kiwi ananas U 54 0,7 g 11 g 0,5 g
Yellow family smoothie LIDL 54 0,5 g 11,8 g 0,2 g
Family Smoothie Banane Mango Orange Maracuja rio d’oro 54 0,6 g 12 g 0 g
Smoothie fresa & plátano El Mercado de Aldi 54 0,5 g 12 g 0 g
Super smoothie You 54 0,6 g 11 g 0,5 g
super smoothie innocent 54 0,5 g 13 g 0,5 g
Le smoothie ananas,mangue&passion Franprix 54 0,5 g 12,5 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie?

100 g of Smoothie has 54 kcal.

How much protein is in Smoothie?

Smoothie contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Smoothie?

Smoothie has 13 g of total carbohydrates per 100 g, including 0,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie?

Smoothie contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9038892674833. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.