Sliced Cheddar Cheese

Packaged product Mælk og æg Chesdale

Sliced Cheddar Cheese contains 306 kcal per 100 g. A serving, 16 g (16 g) provides about 49 kcal.

Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 105 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Cheddar Cheese by Chesdale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
17,5 gprotein
3,1 gcarbohydrates
25 gfat
49kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 25 g 32 %
Saturated fat L 16,9 g 84 %
Trans fat L 1,3 g
Cholesterol L 62,5 mg 21 %
Sodium L 1.570 mg 68 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 17,5 g 35 %
Calcium L 1.360 mg105 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 4 %Fat: 73 %306kcal / 100 g
  • Protein 23 %
  • Carbohydrates 4 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium105 %

Nutritional insights

  • Protein17,5 gin the top quarter of mælk og æg (median 8 g)
  • Sugars1,9 gbelow the median for mælk og æg (median 3,9 g)
  • Fat25 gabove the median for mælk og æg (median 10 g)
  • Saturated fat16,9 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium1.570 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5 g
Polyumættet fedt L0,63 g

Product details

Brand
Chesdale
Barcode
9415007022251
Label serving
16 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Greek Grill & Fry Cheese Kolios 306 20 g 2,4 g 24 g
Everything eggs Masterfoods 306 10 g 52 g 4 g
Smoked Sausage with Cheese Cuban Sandwitch Recipe Marketside 306 12,9 g 3,5 g 27,1 g
Italian 4 cheese mix Galbani 306 24 g 3 g 22 g
Roasted Three Cheese Ravioli Bertolli 306 5,9 g 38,8 g 14,1 g
Sausage Egg Cheese Croissant Spinx 306 10,6 g 16,5 g 21,8 g
Marinated Goat Cheese Emporium 306 17,2 g 5,6 g 24 g
Smoked Provolone Style Vegan Cheese Stockeld Dreamery 306 5,6 g 16,7 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Cheddar Cheese?

100 g of Sliced Cheddar Cheese has 306 kcal. Serving, 16 g (16 g): about 49 kcal.

Is Sliced Cheddar Cheese high in protein?

Sliced Cheddar Cheese contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 2,8 g in serving, 16 g (16 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Sliced Cheddar Cheese?

Sliced Cheddar Cheese has 3,1 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Cheddar Cheese?

Sliced Cheddar Cheese contains 25 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).

What vitamins and minerals does Sliced Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (105 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Cheddar Cheese?

100 g contains 1.570 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415007022251. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.