Sliced Almonds

Packaged product Drikkevarer Publix

Sliced Almonds contains 576 kcal per 100 g. A serving, 0.33 cup, 33 g (33 g) provides about 190 kcal.

Roughly 75 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (628 kcal per 100 g).

100 g provides 24 % of the Daily Value for jern and 19 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Almonds by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
576kcal per 100 g
21,2 gprotein
18,2 gcarbohydrates
51,5 gfat
190kcal in serving, 0.33 cup, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 51,5 g 66 %
Saturated fat L 4,6 g 23 %
Sodium L 15,2 mg 0,7 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 9,1 g 32 %
Total sugars L 6,1 g
Protein L 21,2 g 42 %
Calcium L 242 mg19 %
Jern L 4,4 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 12 %Fat: 75 %576kcal / 100 g
  • Protein 14 %
  • Carbohydrates 12 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern24 %Calcium19 %

Nutritional insights

  • Protein21,2 gbelow the median for drikkevarer (median 23 g)
  • Fiber9,1 gin the lowest quarter of drikkevarer (median 9,9 g)
  • Sugars6,1 gin the top quarter of drikkevarer (median 4,2 g)
  • Fat51,5 gin the lowest quarter of drikkevarer (median 54 g)
  • Saturated fat4,6 gin the top quarter of drikkevarer (median 4,2 g)
  • Sodium15,2 mgabove the median for drikkevarer (median 8 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0041415186866
Quantity
1, 147.4 g
Label serving
0.33 cup (33 g)
Category
Mandelflager
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RAW ALMONDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Sliced Almonds Cadia 567 23,3 g 16,7 g 50 g
Sliced Almonds Trader Joe's 567 23,3 g 20 g 50 g
Amandes effilées Fresh Garden 586 20 g 4,9 g 54 g
Amandes effilées Papilles du Monde 589 8,4 g 3,7 g 54,6 g
Amandes Effilées La Patelière 589 19 g 6 g 55 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Almonds?

100 g of Sliced Almonds has 576 kcal. Serving, 0.33 cup, 33 g (33 g): about 190 kcal.

Is Sliced Almonds high in protein?

Sliced Almonds contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 7 g in serving, 0.33 cup, 33 g (33 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 23 g).

How many carbs are in Sliced Almonds?

Sliced Almonds has 18,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Almonds?

Sliced Almonds contains 51,5 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Sliced Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and calcium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Almonds?

100 g contains 15,2 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415186866. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.