Skyr

Packaged product Andre fødevarer Thors

Skyr contains 130 kcal per 100 g. A serving, 1.0 portion, 170.0 g (170 g) provides about 221 kcal.

Roughly 53 % of its calories come from protein, with 27 % from carbohydrates and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by Thors, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
18 gprotein
9 gcarbohydrates
3 gfat
221kcal in serving, 1.0 portion, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3 g 4 %
Saturated fat L 1,5 g 8 %
Cholesterol L 20 mg 7 %
Sodium L 55 mg 2 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Calcium L 178 mg14 %
Kalium L 230 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 27 %Fat: 20 %130kcal / 100 g
  • Protein 53 %
  • Carbohydrates 27 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Kalium5 %

Nutritional insights

  • Protein18 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars5 gabove the median for andre fødevarer (median 3,5 g)
  • Fat3 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium55 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thors
Barcode
0860009373228
Label serving
1.0 portion (170.0 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 130 kcal. Serving, 1.0 portion, 170.0 g (170 g): about 221 kcal.

Is Skyr high in protein?

Skyr contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 30,6 g in serving, 1.0 portion, 170.0 g (170 g). About 53 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Skyr?

Skyr has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Skyr contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skyr?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860009373228. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.