Skyr
Packaged product Mælk og æg Lidl
Skyr contains 139 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 98 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 11 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gin the top quarter of mælk og æg (median 5,1 g)
- Sugars3,6 gbelow the median for mælk og æg (median 4,5 g)
- Fat9 gabove the median for mælk og æg (median 3,3 g)
- Saturated fat5,7 gabove the median for mælk og æg (median 2,1 g)
- Sodium280 mgabove the median for mælk og æg (median 54,5 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489114963
- Quantity
- 200 g
- Category
- Fermenterede mejeriprodukter
- Packaging
- Plastic,Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Queso_ fresco (_suero de mantequilla_, _nata_, _proteínas de la leche_, cultivos microbianos [contienen _leche_]), 15% _skyr_ (_leche_ desnatada, cuajo microbiano, cultivos microbianos [contienen _leche_]), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy split pot crunch yogurts Lidl | 141 | 3,7 g | 19 g | 5,5 g |
| Sauermilch Migros | 137 | 3 g | 4,3 g | 12 g |
| Tvaroh plnotučný Lidl | 132 | 9 g | 3,8 g | 9 g |
| Perle de lait Perle de lait non blanc | 131 | 2,5 g | 13,4 g | 7,1 g |
| Aito kreikkalainen tzatziki Fontana | 130 | 4,9 g | 5,1 g | 10 g |
| Sour Cream Block House | 126 | 7,9 g | 4,5 g | 8,3 g |
| Ванільний йогурт Машенька | 154 | 7,1 g | 20,1 g | 5 g |
| Pusriebė varškė 9% Vilkyškių pieninė | 155 | 14,7 g | 3,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 139 kcal.
Is Skyr high in protein?
Skyr contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 5,1 g).
How many carbs are in Skyr?
Skyr has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 9 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489114963. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.