Skyr
Packaged product Sweets og Desserter Exquisa
Skyr contains 52 kcal per 100 g. A serving, 375 g (375 g) provides about 195 kcal.
Roughly 68 % of its calories come from protein, with 29 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 73 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 29 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of sweets og desserter (median 9,3 g)
- Sugars3,6 gbelow the median for sweets og desserter (median 4,4 g)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
Frischkäse, Laktase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr 0% nature Siggi's | 52 | 9,5 g | 3,5 g | 0 g |
| Skyr Luftig Sitron Q-Meieriene | 52 | 8,7 g | 3,8 g | 0,2 g |
| Skyr Nature siggi's | 52 | 9,5 g | 3,5 g | 0 g |
| Skyr vanille Volg | 52 | 8,6 g | 4,2 g | 0,1 g |
| Skyr Pfirsich M Classic | 52 | 9 g | 3,6 g | 0,5 g |
| Skyr Icelandic Style Yogurt Arla | 53 | 2,9 g | 10,7 g | 0,19 g |
| Hipro Skyr Style Vanille Danone | 53 | 9,4 g | 3,6 g | 0,1 g |
| Skyr drink fresa y granada Milbona | 53 | 7,4 g | 4,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 52 kcal. Serving, 375 g (375 g): about 195 kcal.
How much protein is in Skyr?
Skyr contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 31,9 g in serving, 375 g (375 g). About 68 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300170296. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.