Skivet Cheddar

Packaged product Mælk og æg Coop

Skivet Cheddar contains 287 kcal per 100 g. A serving, 20 g (20 g) provides about 57 kcal.

Roughly 72 % of its calories come from fat, with 22 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 396 kcal per 100 g across 104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skivet Cheddar by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
16 gprotein
4 gcarbohydrates
23 gfat
57kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 23 g 29 %
Saturated fat L 15 g 75 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 6 %Fat: 72 %287kcal / 100 g
  • Protein 22 %
  • Carbohydrates 6 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of mælk og æg (median 24,9 g)
  • Sugars4 gin the top quarter of mælk og æg (median 0,33 g)
  • Fat23 gin the lowest quarter of mælk og æg (median 32,1 g)
  • Saturated fat15 gin the lowest quarter of mælk og æg (median 20,6 g)
  • Sodium1.000 mgin the top quarter of mælk og æg (median 720 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191108622
Quantity
200g
Label serving
20 g
Category
Cheddar skiver
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddarost 30% ( melk , salt, melkesyrekultur, animalsk løpe, mikrobiell osteenzym), skummetmelkkonsentrat , ost 20% ( melk , salt, melkesyrekultur, animalsk løpe, mikrobiell osteenzym, fargestoffer (E 160a, E 160b(i), E 160b(ii)) ), konserveringsmiddel (E 535)), smør , smeltesalt (E 452, E 341), fargestoffer (E 160a, E 160c), salt, surhetsregulerende midler (E 500, E 270). Pakket i beskyttende atmosfære.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SmørSaltMælk

Similar products

FoodCaloriesProteinCarbsFat
Burger Ost Med Cheddar Rema 1000 287 16 g 4 g 23 g
Processed Cheddar Cheese Chesdale 286 19 g 4,8 g 23,8 g
Cheddar Eru 280 18 g 2,5 g 22 g
Cheddar cheese slices Président 277 0,67 g 0,067 g 23,3 g
Cheddar CountryCow 275 14 g 5,5 g 22 g
Cheddar Meggle 273 16 g 9,5 g 19 g
CHEDDAR Processed cheese slices Pilos 272 24 g 5,8 g 17 g
La hollandaise cheddar p64 la Hollandaise 270 9 g 6 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skivet Cheddar?

100 g of Skivet Cheddar has 287 kcal. Serving, 20 g (20 g): about 57 kcal.

Is Skivet Cheddar high in protein?

Skivet Cheddar contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 3,2 g in serving, 20 g (20 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24,9 g).

How many carbs are in Skivet Cheddar?

Skivet Cheddar has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skivet Cheddar?

Skivet Cheddar contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Skivet Cheddar?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191108622. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.