Skirt Steak
Packaged product Drikkevarer Aldi
Skirt Steak contains 194 kcal per 100 g. A serving, 1 filet, 113.398 g (113 g) provides about 220 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 7.349 % of the Daily Value for Vitamin A and 367 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,3 g | 26 % |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19,4 g | 39 % |
| Vitamin A L | 66.139 µg | 7.349 % |
| Jern L | 66,1 mg | 367 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gin the top quarter of drikkevarer (median 0,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat12,3 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat5,3 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium66,1 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0253801011434
- Label serving
- 1 filet (113.398 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balsamic Rosemary Beef Steak Tips Trader Joe’s | 194 | 18,5 g | 5,3 g | 11,5 g |
| USDA Choice Beef Round Tip Steak Thin Safeway | 194 | 19,4 g | 0 g | 12,3 g |
| Black Angus Beef Skirt Steak Aldi | 194 | 19,4 g | 0 g | 12,3 g |
| Cubed Steak USDA Choice Angus | 194 | 20,3 g | 0 g | 12,3 g |
| Beef Bottom Round Steak Thin USDA Choice Angus | 194 | 20,3 g | 0 g | 12,3 g |
| Beef Inside Skirt Steak Walmart | 194 | 20,3 g | 0 g | 12,3 g |
| Black Angus Beef Petite Sirloin Steaks Aldi | 194 | 20,3 g | 0,88 g | 12,3 g |
| Beef Skirt Steak Target | 194 | 19,4 g | 0 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skirt Steak?
100 g of Skirt Steak has 194 kcal. Serving, 1 filet, 113.398 g (113 g): about 220 kcal.
Is Skirt Steak high in protein?
Skirt Steak contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 filet, 113.398 g (113 g). About 41 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Skirt Steak?
Skirt Steak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skirt Steak?
Skirt Steak contains 12,3 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Skirt Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (7.349 % DV) and jern (367 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skirt Steak?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253801011434. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.