Simply Eggs Egg Whites

Packaged product Mælk og æg Simply Eggs

Simply Eggs Egg Whites contains 51 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 51 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
11,2 gprotein
0 gcarbohydrates
0 gfat
51kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 11,2 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %51kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,2 gabove the median for mælk og æg (median 8 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10 g)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Eggs
Barcode
6290400005208
Label serving
1 portion (100 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vintage Cheddar Mac & Cheese Marks & Spencer 51 3,5 g 4,1 g 1,4 g
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Milk Flavoured Milk Protein Savas 51 7,5 g 5,3 g 0 g
Low Fat Natural Yoghurt Little Town Dairy 51 4,2 g 5,7 g 1,2 g
Plain yoghurt Alpro 51 4 g 2,1 g 2,3 g
Sacas milk Protrin Savas 51 7,5 g 5,4 g 0 g
Malted Soybean Milk Vitasoy 51 1,8 g 7,4 g 1,5 g
Fat Free Natural Yogurt ASDA 51 5,3 g 6,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simply Eggs Egg Whites?

100 g of Simply Eggs Egg Whites has 51 kcal. Serving, 1 portion, 100 g (100 g): about 51 kcal.

Is Simply Eggs Egg Whites high in protein?

Simply Eggs Egg Whites contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,2 g in serving, 1 portion, 100 g (100 g). About 100 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Simply Eggs Egg Whites?

Simply Eggs Egg Whites has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply Eggs Egg Whites?

Simply Eggs Egg Whites contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6290400005208. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.