Simply... Breaded Ham Trimmings

Packaged product Brød og bagværk Simply...

Simply... Breaded Ham Trimmings contains 114 kcal per 100 g.

Roughly 70 % of its calories come from protein, with 26 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
19,6 gprotein
1,1 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,2 g 6 %
Sodium L 806 mg 35 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,2 g
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 4 %Fat: 26 %114kcal / 100 g
  • Protein 70 %
  • Carbohydrates 4 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber0,5 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Sugars0,2 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat3,3 gbelow the median for brød og bagværk (median 7,1 g)
  • Saturated fat1,2 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium806 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply...
Barcode
20688158
Category
Brød og bagværk
Packaging
en:mixed-plastic-film,en:pet-tub

Ingredients

Ingredients not reported.

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Breaded Ham Premier Deli (Lidl) 114 21,6 g 1,1 g 2,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simply... Breaded Ham Trimmings?

100 g of Simply... Breaded Ham Trimmings has 114 kcal.

Is Simply... Breaded Ham Trimmings high in protein?

Simply... Breaded Ham Trimmings contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Simply... Breaded Ham Trimmings?

Simply... Breaded Ham Trimmings has 1,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply... Breaded Ham Trimmings?

Simply... Breaded Ham Trimmings contains 3,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Simply... Breaded Ham Trimmings?

100 g contains 806 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20688158. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.