Si & No

Packaged product Grønsager Fiorentini

Si & No contains 426 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 352 kcal per 100 g across 233 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Si & No by Fiorentini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
6,7 gprotein
76 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 10 g 13 %
Saturated fat L 1,2 g 6 %
Sodium L 400 mg 17 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 2,6 g 9 %
Total sugars L 0,5 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 72 %Fat: 21 %426kcal / 100 g
  • Protein 6 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for grønsager (median 5,6 g)
  • Fiber2,6 gin the lowest quarter of grønsager (median 3,9 g)
  • Sugars0,5 gin the lowest quarter of grønsager (median 2,2 g)
  • Fat10 gabove the median for grønsager (median 4 g)
  • Saturated fat1,2 gabove the median for grønsager (median 0,6 g)
  • Sodium400 mgabove the median for grønsager (median 302 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiorentini
Barcode
8002885004458
Category
Majs
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Corn - Salz GM Pesendorfer 429 5,6 g 64 g 15 g
Maiz frito gordo Sanblas 429 7,3 g 73,8 g 10,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Si & No?

100 g of Si & No has 426 kcal.

How much protein is in Si & No?

Si & No contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is above the median (median 5,6 g).

How many carbs are in Si & No?

Si & No has 76 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Si & No?

Si & No contains 10 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Si & No?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002885004458. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.