Shredded Mozzarella Cheese
Packaged product Mælk og æg Cowhead
Shredded Mozzarella Cheese contains 312 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (302 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 312 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 1,1 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 558 mg | 24 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50 % |
| Calcium L | 714 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for mælk og æg (median 24,3 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,7 g)
- Fat24,4 gin the top quarter of mælk og æg (median 21,8 g)
- Sodium558 mgabove the median for mælk og æg (median 520 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cowhead
- Barcode
- 8888440010108
- Quantity
- 250 g
- Category
- Ristet mozzarella
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella râpée Le Fromager des Halles | 312 | 23 g | 1,3 g | 24 g |
| Grated Vitalite | 313 | 0,1 g | 18,3 g | 25,9 g |
| Mozarella CARREFOUR FRANCE | 310 | 25 g | 3 g | 22 g |
| Mozzarella Râpée Leader Price | 310 | 23 g | 5,1 g | 22 g |
| Mozzarella râpée Le Cavalier | 310 | 26 g | 2 g | 22 g |
| Mozzarella rapée Marque Repère | 310 | 25 g | 3,1 g | 22 g |
| Mozzarella Râpée Pâturages | 314 | 21 g | 3,6 g | 24 g |
| Mozzarella gerieben Milbona | 314 | 22,8 g | 2,8 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Mozzarella Cheese?
100 g of Shredded Mozzarella Cheese has 312 kcal.
Is Shredded Mozzarella Cheese high in protein?
Shredded Mozzarella Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 24,3 g).
How many carbs are in Shredded Mozzarella Cheese?
Shredded Mozzarella Cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Mozzarella Cheese?
Shredded Mozzarella Cheese contains 24,4 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Shredded Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Mozzarella Cheese?
100 g contains 558 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888440010108. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.