Shoarma
Shoarma contains 162 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 162 kcal.
Roughly 51 % of its calories come from protein, with 47 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (175 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 2 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for kød (median 18,6 g)
- Fiber0,2 gabove the median for kød (median 0 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat8,5 gbelow the median for kød (median 9 g)
- Saturated fat2,1 gbelow the median for kød (median 3,3 g)
- Sodium330 mgin the lowest quarter of kød (median 656 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
98% varkensvlees 2% kruidenmix (zout, groentenpoeder (knoflook, paprika, ul), specerijen, aardappelzetmeel, gistextract, tijm, extract van paprika, bouillonpoeder (plantaardig elwithydrolysaat (raapzaad), gebufferd azijn (conserverend ingredient). Beter Leven keurmerk 1 ster. Bereidingswijze: in de pan: verhit de koekenpan met olie op een hoog vuur. Voeg 1/3 deel van de shoarma toe en bak deze aan. Na 1 minuut de helft van de resterende shoarma bijvoegen en meebakken. Na 1 minuut het laatste deel bijvoegen. Bak de shoarma in circa 6 minuten gaar. Verpakking is niet magnetronbesteding.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGærHvidløgRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stinco alla birra Casa Modena | 162 | 18 g | 0 g | 10 g |
| Éminces de Porc au Curry Leclerc | 162 | 20 g | 0,2 g | 8,9 g |
| Zigeunerschitzel Jumbo | 162 | 19,4 g | 12,3 g | 3,8 g |
| British Pork Loin Steaks Tesco | 163 | 20,3 g | 0,6 g | 8,8 g |
| Tranches de porc marinées à la mexicaine Tendre & Plus | 163 | 18 g | 3,3 g | 8,6 g |
| Свински врат без кост Шеф месар | 163 | 18 g | 0,5 g | 10 g |
| Tranches fines de porc Tendre & Plus | 163 | 18 g | 3,3 g | 8,6 g |
| Rolo de carne de frango Lusiaves | 163 | 16 g | 3,3 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shoarma?
100 g of Shoarma has 162 kcal. Serving, 1 portion, 100 g (100 g): about 162 kcal.
Is Shoarma high in protein?
Shoarma contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,5 g in serving, 1 portion, 100 g (100 g). About 51 % of its calories come from protein. Compared with other kød, that is above the median (median 18,6 g).
How many carbs are in Shoarma?
Shoarma has 0,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shoarma?
Shoarma contains 8,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Shoarma?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20084592. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.