Shelly
Packaged product Morgenmadsprodukter Bossy+
Shelly contains 396 kcal per 100 g. A serving, 50 g (50 g) provides about 198 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber11 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars1 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat7 gbelow the median for morgenmadsprodukter (median 11,2 g)
- Saturated fat1,2 gbelow the median for morgenmadsprodukter (median 1,9 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Bossy+
- Barcode
- 7610413200077
- Quantity
- 350.0 g
- Label serving
- 50 g
- Category
- Morgenmadsprodukter
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Mono Rolls de Costa Costa | 396 | 6 g | 79 g | 6,2 g |
| Chocolate Chip Granola Bar- High Protein Atkins | 396 | 35,4 g | 35,4 g | 18,8 g |
| Muesli Bar Herkuless | 396 | 8,4 g | 52 g | 14,8 g |
| Protein Granola Nutrilov | 396 | 24 g | 32 g | 22 g |
| Cereales chocolate chips choc Dia | 396 | 7,8 g | 83 g | 2,9 g |
| Totters honey Dia | 396 | 7,9 g | 80,7 g | 3,5 g |
| Trigo inflado con miel Eroski | 396 | 10 g | 82 g | 1,5 g |
| Muesli de Avena Sol Natural | 396 | 10,6 g | 58,3 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shelly?
100 g of Shelly has 396 kcal. Serving, 50 g (50 g): about 198 kcal.
Is Shelly high in protein?
Shelly contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Shelly?
Shelly has 64 g of total carbohydrates per 100 g, including 11 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shelly?
Shelly contains 7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Shelly?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610413200077. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.