Shami Kabab
Packaged product Kød Bombay kitchen
Shami Kabab contains 200 kcal per 100 g. A serving, 3.0 g (3 g) provides about 6 kcal.
Roughly 40 % of its calories come from fat, with 33 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 27 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for kød (median 17,2 g)
- Fiber3 gin the top quarter of kød (median 0,046 g)
- Fat9 gabove the median for kød (median 8,6 g)
- Saturated fat2 gbelow the median for kød (median 3,1 g)
- Sodium380 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bombay kitchen
- Barcode
- 0808550300218
- Quantity
- 10 oz
- Label serving
- 3.0 g
- Category
- Kød
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shami Kabab?
100 g of Shami Kabab has 200 kcal. Serving, 3.0 g (3 g): about 6 kcal.
Is Shami Kabab high in protein?
Shami Kabab contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 0,51 g in serving, 3.0 g (3 g). About 33 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Shami Kabab?
Shami Kabab has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shami Kabab?
Shami Kabab contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Shami Kabab?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808550300218. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.