How many calories are in Shami Kabab?

100 g of Shami Kabab has 200 kcal. Serving, 3.0 g (3 g): about 6 kcal.

Is Shami Kabab high in protein?

Shami Kabab contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 0.51 g in serving, 3.0 g (3 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Shami Kabab?

Shami Kabab has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shami Kabab?

Shami Kabab contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Shami Kabab?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shami Kabab

Packaged product Meat Bombay kitchen

Shami Kabab contains 200 kcal per 100 g. A serving, 3.0 g (3 g) provides about 6 kcal.

Roughly 40% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

200kcal per 100 g

17 gprotein

14 gcarbohydrates

9 gfat

6kcal in serving, 3.0 g (3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	9 g	12%
Saturated fat L	2 g	10%
Sodium L	380 mg	17%
Total carbohydrates L	14 g	5%
Dietary fiber L	3 g	11%
Total sugars L	1 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 27%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gbelow the median for meat (median 17.1 g)
Fiber3 gin the top quarter of meat (median 0.2 g)
Fat9 gabove the median for meat (median 8.8 g)
Saturated fat2 gbelow the median for meat (median 3.2 g)
Sodium380 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bombay kitchen
Barcode: 0808550300218
Quantity: 10 oz
Label serving: 3.0 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0808550300218. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.