Sesame bar
Packaged product Nødder og frø Eridanous
Sesame bar contains 578 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 24 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (528 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 24 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of nødder og frø (median 12,8 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6,8 g)
- Sugars23,3 gin the lowest quarter of nødder og frø (median 33 g)
- Fat40 gin the top quarter of nødder og frø (median 32,6 g)
- Saturated fat6,3 gin the top quarter of nødder og frø (median 5,2 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 16 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eridanous
- Barcode
- 20110475
- Quantity
- 70g
- Category
- Sesame seed bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
sesame seeds, glucose syrup, sugar, honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquant Sésame Chocolat Gerblé | 572 | 11 g | 42 g | 39 g |
| Sésame bars Sweet petites | 564 | 15,6 g | 48 g | 34,4 g |
| Sesamriegel & Honig Jannis | 564 | 14,3 g | 30,5 g | 42,8 g |
| Barritas Crocantes Sésamo e Mel Salutem | 561 | 17,7 g | 30 g | 39,1 g |
| Barretta sesamo, cocco e chia Nattùra | 558 | 11 g | 43 g | 36 g |
| Barres Sésame Cranberries Evernat | 557 | 19 g | 29 g | 39 g |
| Barritas de sesamo Hacendado | 556 | 14,1 g | 32,1 g | 38,9 g |
| The Natural Energy Bar Sesame & Honey Sunita | 553 | 17,6 g | 40,4 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame bar?
100 g of Sesame bar has 578 kcal.
Is Sesame bar high in protein?
Sesame bar contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 12,8 g).
How many carbs are in Sesame bar?
Sesame bar has 33,3 g of total carbohydrates per 100 g, including 0 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame bar?
Sesame bar contains 40 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Sesame bar?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20110475. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.