Sesam Bar
Packaged product Nødder og frø Céréal
Sesam Bar contains 524 kcal per 100 g. A serving, 50 g (50 g) provides about 262 kcal.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (528 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Added sugars L | 15,2 g | 30 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for nødder og frø (median 12,7 g)
- Sugars34 gabove the median for nødder og frø (median 33 g)
- Fat30 gbelow the median for nødder og frø (median 32,6 g)
- Saturated fat4,4 gin the lowest quarter of nødder og frø (median 5,2 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 18 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal
- Barcode
- 3175681023017
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Sesame seed bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
arachidi pelate tostate e salate 38%, soia crispies 17% (proteine di soia isolate, amido di tapioca, sale, stabilizzante: carbonato di calcio), cioccolato fondente 11% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina (soia), aroma naturale di vaniglia), mandorle tostate 9%, sciroppo di glucosio, zucchero, burro di cacao, miele, umidificanti: sorbitolo, glicerina vegetale; olio di girasole, proteine di soia, fibra vegetale, stabilizzante: gomma arabica, burro di arachidi, emulsionante: lecitine (soia); aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerGlucosesirupSukkerKakaosmørHonningSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy bar sesame miel Isostar | 524 | 12 g | 49 g | 30 g |
| Bio barre sésame miel Exki | 525 | 12,8 g | 44,7 g | 31,2 g |
| Croquant Miel Sésame Gerblé | 523 | 12 g | 49 g | 30 g |
| Bio-Knusperriegel - Sesam Gut Bio | 526 | 13 g | 45 g | 31 g |
| Sesam Riegel GEPA | 526 | 16,6 g | 47,1 g | 32,6 g |
| Sésame Oxfam | 526 | 16,6 g | 40 g | 32,6 g |
| Sesam Krokant Cocos Alnatura | 527 | 11 g | 50,4 g | 29,7 g |
| Sesam bar Céréal | 521 | 13 g | 51 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesam Bar?
100 g of Sesam Bar has 524 kcal. Serving, 50 g (50 g): about 262 kcal.
Is Sesam Bar high in protein?
Sesam Bar contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 12,7 g).
How many carbs are in Sesam Bar?
Sesam Bar has 49 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesam Bar?
Sesam Bar contains 30 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Sesam Bar?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681023017. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 7. november 2026.
Last updated: . Source description: "SESAM BAR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.