serano roasted corn nuts
Packaged product Nødder og frø Serano
Serano roasted corn nuts contains 465 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0,8 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nødder og frø (median 10 g)
- Fiber4,3 gbelow the median for nødder og frø (median 6 g)
- Sugars0,8 gin the lowest quarter of nødder og frø (median 7 g)
- Fat15,1 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat3 gbelow the median for nødder og frø (median 5,4 g)
- Sodium800 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serano
- Barcode
- 5290097000730
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein balls coconut cashew Foodspring | 465 | 20 g | 42,5 g | 23,5 g |
| Cinnamon Churro Pumpkin Seeds Smacks | 465 | 18,6 g | 60,5 g | 18,6 g |
| Protein Notes Coconut Almond Share | 465 | 20,5 g | 41 g | 27 g |
| Apple Cinnamon Donut Stick Little Debbie | 465 | 3,5 g | 55,8 g | 24,4 g |
| Roasted Nuts Assortment Kasugai | 465 | 13,3 g | 65,1 g | 16,9 g |
| Donut Milka | 465 | 6 g | 46,3 g | 28 g |
| Apple Cinnamon Donut Sticks Little Debbie | 465 | 2,3 g | 55,8 g | 25,6 g |
| Flavored Pumpkin Seeds Pumps | 465 | 20,9 g | 20,9 g | 37,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in serano roasted corn nuts?
100 g of serano roasted corn nuts has 465 kcal.
How much protein is in serano roasted corn nuts?
Serano roasted corn nuts contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in serano roasted corn nuts?
Serano roasted corn nuts has 72 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in serano roasted corn nuts?
Serano roasted corn nuts contains 15,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in serano roasted corn nuts?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5290097000730. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.