Sepia limpia
Packaged product Fisk og skaldyr Pescanova
Sepia limpia contains 56 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 166 kcal per 100 g across 161 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 652 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the lowest quarter of fisk og skaldyr (median 12 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,4 g)
- Fat2 gin the lowest quarter of fisk og skaldyr (median 7,8 g)
- Saturated fat1,1 gbelow the median for fisk og skaldyr (median 1,2 g)
- Sodium652 mgin the top quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calamar limpio Hacendado | 57 | 12 g | 0 g | 0,5 g |
| Pesca Anneaux De Calamar Pescanova | 58 | 9,7 g | 0 g | 2,1 g |
| Anneaux de calamars certifiés MSc Escal | 54 | 11 g | 0 g | 1,1 g |
| Sepia Limpia Lidl | 54 | 9,2 g | 3 g | 0,6 g |
| Sepia limpia el mercado de aldi | 52 | 11,5 g | 0,9 g | 0,7 g |
| Anillas de pota argentina Hacendado | 50 | 10 g | 0,6 g | 0,8 g |
| Calamar limpio PESCANOVA ESPAÑA S.L.U. | 46 | 9,9 g | 0 g | 0,7 g |
| Rabas potón del pacífico Maremundi | 46 | 10,9 g | 0,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sepia limpia?
100 g of Sepia limpia has 56 kcal.
How much protein is in Sepia limpia?
Sepia limpia contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 12 g).
How many carbs are in Sepia limpia?
Sepia limpia has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sepia limpia?
Sepia limpia contains 2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Sepia limpia?
100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410063043128. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.