Semplicissimi Legumi e Riso
Packaged product Brød og bagværk Bauli
Semplicissimi Legumi e Riso contains 348 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 62 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of brød og bagværk (median 10 g)
- Fiber17 gin the top quarter of brød og bagværk (median 3,4 g)
- Sugars3,8 gabove the median for brød og bagværk (median 3,2 g)
- Fat2,9 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium960 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauli
- Barcode
- 8000605160965
- Quantity
- 60 g
- Label serving
- 20 g
- Category
- Krabber (Appetizers)
- Packaging
- en:multilayer-composite,Paper and plastic,81 C/PAP
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
legumi (90%) (ceci, fagioli borlotti, soia Edamame), farina di riso (7,5%), sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSaltKikerærter
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| Petits Toasts Fenouil et Romarin 80g BIO Bam&Co | 348 | 8,3 g | 55,6 g | 8,2 g |
| Thalers epeautre fromage Moulin des moines | 348 | 12 g | 55,9 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semplicissimi Legumi e Riso?
100 g of Semplicissimi Legumi e Riso has 348 kcal. Serving, 20 g (20 g): about 70 kcal.
Is Semplicissimi Legumi e Riso high in protein?
Semplicissimi Legumi e Riso contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 4,6 g in serving, 20 g (20 g). About 29 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Semplicissimi Legumi e Riso?
Semplicissimi Legumi e Riso has 49 g of total carbohydrates per 100 g, including 17 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semplicissimi Legumi e Riso?
Semplicissimi Legumi e Riso contains 2,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Semplicissimi Legumi e Riso?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000605160965. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.