Semoule de riz
Packaged product Korn og pastaprodukter Migros Bio
Semoule de riz contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for korn og pastaprodukter (median 7,1 g)
- Fiber0,9 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
- Fat1 gabove the median for korn og pastaprodukter (median 0,95 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,21 g)
- Sodium8 mgabove the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613312137673
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Rice semolinas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Pudding Designer Esn | 373 | 7,7 g | 83 g | 0,7 g |
| Kesvit Sopa Semola 500 GR Sorribas Sorribas | 370 | 8,7 g | 75 g | 2,5 g |
| Couscous de riz bio Bia | 367 | 8,8 g | 80 g | 1,1 g |
| Couscous de Maïs et Riz BIA ITALIAN FOOD | 362 | 7,3 g | 79 g | 1,2 g |
| Couscous de riz Moulin des Moines | 362 | 7 g | 79,4 g | 1,4 g |
| Semoule de riz Tipiak | 360 | 8,1 g | 80 g | 0,8 g |
| Boulgour Express De Riz Priméal | 357 | 7,2 g | 78,7 g | 0,9 g |
| Semoule De Riz Blanche Moulin des moines | 357 | 6,6 g | 78,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semoule de riz?
100 g of Semoule de riz has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
How much protein is in Semoule de riz?
Semoule de riz contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,1 g).
How many carbs are in Semoule de riz?
Semoule de riz has 85 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semoule de riz?
Semoule de riz contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Semoule de riz?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312137673. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.